Change Journal

$25.73 ~~$41.5~~ In stock

A guide and workbook drawing on 24 proven self-improvement methods — condensed to the essentials, designed for a few minutes a day.

• Medium (A5) format, 5.75 × 8.25 in.
• Hardcover
• 100 gsm FSC-certified paper
• 294 numbered pages

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Customer Reviews (5.0 / 5 · 5 reviews)

Joshua ★★★★★ Oct 19, 2026

The A5 hardcover sits perfectly on my nightstand, and the thick 100 gsm pages handle pen without bleeding. I’m three weeks in and the condensed methods fit into my morning coffee routine without feeling like homework.

Lucy ★★★★★ Oct 18, 2026

I’ve been doing the two-minute daily prompts for three weeks now, and the A5 size actually makes it easy to keep on my nightstand without it getting buried. The 100 gsm paper takes my gel pen without bleeding through, which is a huge plus for me.

Claire D. ★★★★★ Oct 13, 2026

The hardcover feels sturdy enough to toss in my bag, and the 100 gsm pages don't bleed through when I use a fountain pen. I keep it by my coffee maker and fill in one page before work, which takes maybe three minutes.